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Effective communication
You may have experienced this in your place of work. If you have a team of people working with you, does each member of the team respond exactly the same to the same piece of information given?
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How to prevent burnout
There will be times throughout your life that you do all of the above(most of us) but this can become a real problem if we do this consistently and continuously.
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The importance of self-awareness
How many of us take the time to learn how and why we react or feel the way we do, to the things that may happen in our daily lives?

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